Kitchen.
What the labels mean, how to choose, and how to keep fresh food at its best. Every figure comes with its source.
- KitchenWasting less food at homeHouseholds produce most of the world's food waste. Planning, storing older food first and using leftovers are the habits FAO and UNEP point to.
- KitchenOrganising the fridge for food safetyKeep the fridge below 5 degrees C, put raw food on the bottom shelf in containers, and leave room for air to move. Advice from WHO and a US extension service.
- KitchenWhat best before and expiry dates mean on Thai labelsThai rules separate "ควรบริโภคก่อน" and "หมดอายุ", set how a date is shown, and tie it to storage. A date is the maker's estimate, not a test of one pack.
- KitchenPlanning a week of fresh ingredientsA calm way to plan a week of fresh food. Check what is at home, use soft produce early, rely on staples that keep, and leave room for leftovers.
