
Grey oyster mushroom.
Soft grey fans that cook in minutes and soak up any sauce
Coming soon
- Storage
- Keep grey oyster mushrooms in the fridge in a paper bag or a paper-lined box, and rinse them only just before cooking.
- Keeps
- Best within a few days
- Season
- All year, supply varies
- Origin
- Thailand
- Organic
- Certificate shown for each lot
Grey oyster mushrooms grow in clusters of flat, fan-shaped caps, blue-grey to light brown on top and pale underneath, on short stems that join at the base. They're thin and tender, and they cook fast. The taste is mild and a little sweet, and the texture stays soft with a slight chew. In Thai kitchens they're an everyday mushroom: in tom yum, in a quick stir fry, in larb, or grilled on a stick.
Fresh ones have dry, springy caps with clean edges. Caps that are wet, torn or yellowing are past their best.
Ways to use it
- Tear into strips and stir fry with garlic, pepper and a splash of soy sauce for a quick side dish.
- Add to tom yum or tom kha a minute or two before the soup is done.
- Toss with lime juice, fish sauce, chilli, roasted rice powder and herbs for a mushroom larb.
- Dip in a light batter and fry until crisp.
- Thread onto skewers and grill with a little oil and salt.
Storing it
Keep them in the fridge in a paper bag or a box lined with paper, which lets moisture escape. Don't wash them until you cook, then rinse quickly and shake dry. They're delicate, so use them within a few days.
Where it comes from
Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.
Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the harvest date and the certificate.
What's inside
In 100 g of the part you eat
- Energy
- 33 kcal
- Protein
- 3.3 g
- Fibre
- 3.4 g
- Fat
- 0.3 g
No single vitamin or mineral reaches 15% of a day's need in 100 g.
The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from Thai Food Composition Database, Institute of Nutrition, Mahidol University (Mushroom, tree oyster, raw). Each harvest varies a little.
Good to know.
All guides- Washing vegetables at homeWhat Thai FDA and the Department of Medical Sciences say about washing vegetables, and what washing can and can't remove.
- Organising the fridge so food stays safeKeep the fridge below 5 degrees C, put raw food in containers on the bottom shelf, and leave room for air to move. Advice from WHO and a US extension service.
- Wasting less food at homeHouseholds throw away most of the world's wasted food. Planning, using older food first and finding a use for leftovers are the habits FAO and UNEP point to.
More mushrooms.
See all
Coming soonMushroomsKing oyster mushroomThick, meaty stems that slice into rounds and brown well in the pan
Coming soonMushroomsLion's mane mushroomA white, shaggy mushroom that cooks up tender and lightly sweet
Coming soonMushroomsReishi (lingzhi)A hard, glossy red-brown mushroom, sliced and simmered into a dark broth
Coming soonMushroomsWood ear mushroomDark, ear-shaped mushroom with a crunchy, springy bite