
King oyster mushroom.
Thick, meaty stems that slice into rounds and brown well in the pan
Coming soon
- Storage
- Keep king oysters in the fridge in a paper bag or a box lined with paper, and wipe or rinse them just before cooking.
- Keeps
- Best within a few days
- Season
- All year, supply varies
- Origin
- Thailand
- Organic
- Certificate shown for each lot
The king oyster is a big mushroom that is mostly stem. The stem is thick, white and firm, topped with a small brown cap. Raw it smells mild, almost of nothing, but cooked it turns savoury with a dense, chewy bite that people often compare to squid or scallop. It holds its shape in the pan and soaks up whatever sauce it meets, which is why it shows up so often in stir fries, on the grill and in vegetarian dishes.
Look for stems that feel heavy and firm, with dry, unbroken skin and no slimy patches.
Ways to use it
- Slice the stems into thick rounds, score a criss-cross on each face, and pan fry in butter or oil until both sides are golden.
- Tear or slice lengthways into strips and stir fry with garlic, oyster sauce and chilli.
- Brush halves with oil and soy sauce and grill them over charcoal.
- Add sliced stems to a hot pot or a clear soup near the end of cooking.
Storing it
Mushrooms sweat in plastic, so keep king oysters in the fridge in a paper bag or a box lined with kitchen paper. Leave them dry until you cook, then wipe them or give them a quick rinse and pat dry. Use them within a few days.
Where it comes from
Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.
Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the harvest date and the certificate.
What's inside
In 100 g of the part you eat
- Energy
- 31 kcal
- Protein
- 2.6 g
- Fibre
- 3.3 g
- Fat
- 0.29 g
No single vitamin or mineral reaches 15% of a day's need in 100 g.
The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from Thai Food Composition Database, Institute of Nutrition, Mahidol University (Mushroom, The king oyster, raw). Each harvest varies a little.
Good to know.
All guides- Washing vegetables at homeWhat Thai FDA and the Department of Medical Sciences say about washing vegetables, and what washing can and can't remove.
- Organising the fridge so food stays safeKeep the fridge below 5 degrees C, put raw food in containers on the bottom shelf, and leave room for air to move. Advice from WHO and a US extension service.
- Wasting less food at homeHouseholds throw away most of the world's wasted food. Planning, using older food first and finding a use for leftovers are the habits FAO and UNEP point to.
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