
Chinese celery.
Thin, fragrant stalks that season soups, salads and steamed fish
Coming soon
- Storage
- Keep the bunch unwashed in a container lined with paper towels in the fridge drawer, and wash it just before cooking.
- Keeps
- Best within a few days
- Season
- All year, supply varies
- Origin
- Thailand
- Organic
- Certificate shown for each lot
Chinese celery, khuen chai in Thai, looks like a thinner, leafier cousin of the thick celery found in Western shops. The stalks are slim and hollow, and the smell is much stronger, sharp and green, with the leaves carrying almost as much flavour as the stems. A little goes a long way. In Thai cooking it works more like a herb than a vegetable, cut into short pieces and added near the end.
Ways to use it
- Toss short lengths into yam wun sen, the glass noodle salad, with tomato, onion and minced pork.
- Lay it over a steamed fish with ginger and soy sauce.
- Stir fry it with squid or shrimp and a little oyster sauce.
- Add a handful to rice porridge or a clear soup in the last minute.
- Use it in suki and hot pots, where it goes in with the other greens.
Storing it
Keep the bunch unwashed in a container lined with paper towels in the fridge drawer and use it within a few days. The leaves wilt before the stalks do, so use them first. Rinse under running water just before chopping, separating the stalks so you reach the soil at the base.
Where it comes from
Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.
Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the harvest date and the certificate.
What's inside
In 100 g of the part you eat
- Energy
- 21 kcal
- Protein
- 1.6 g
- Fibre
- 2.6 g
- Fat
- 0.18 g
Rich in
- Vitamin C33 mg33%
Good for: Helps the immune system work normally and helps the body take up iron.
- Vitamin A146 µg18%
Good for: Helps keep eyesight and skin normal.
- Vitamin B20.18 mg15%
Good for: Helps turn food into energy and eases tiredness.
- Calcium151 mg15%
Good for: Needed for normal bones and teeth.
- Magnesium45 mg15%
Good for: Helps muscles work normally and eases tiredness.
The bar shows how much of a day's need 100 g gives.
Also has
- Iron 2.7 mg
- Potassium 352 mg
- Copper 0.06 mg
- Vitamin B3 0.69 mg
- Phosphorus 37 mg
The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from Thai Food Composition Database, Institute of Nutrition, Mahidol University (Celery, raw). Each harvest varies a little.
Good to know.
All guides- Storing leafy greens and herbsLeafy greens last longest cold, humid and unwashed. A few herbs and vegetables are hurt by the fridge, and the sources give temperatures for each.
- Washing vegetables at homeWhat Thai FDA and the Department of Medical Sciences say about washing vegetables, and what washing can and can't remove.
- Vegetables through the Thai yearThailand has three seasons, and many vegetables grow most easily in the cool months. The rains are harder, especially for tender salad greens.
More vegetables.
See all
Coming soonVegetablesChinese spinach (amaranth)Soft green leaves, sometimes splashed with red, for soups and stir fries
Coming soonVegetablesAngled gourdRidged green gourd that turns soft and sweet in soups and stir fries
Coming soonVegetablesBamboo shootsCrunchy young shoots for curries, stir fries and northeastern salads
Coming soonVegetablesBanana peppersLong, pale, mild chillies that are made for stuffing