Raspberry, on a white background
Fruit

Raspberry.

Soft, hollow red berries with a bright, tart sweetness

Coming soon

Storage
Keep raspberries unwashed in a clean fridge at about 4 degrees Celsius, and wash them gently just before eating.
Keeps
Best within a few days
Season
All year, supply varies
Origin
Shown for each lot
Organic
Certificate shown for each lot
Trace your packEvery pack will carry a lot code. Enter it to see the farms, the date and the certificate.

A raspberry is a small, soft red berry made of many tiny beads of fruit clustered together, and it's hollow in the middle where it pulled away from the plant. The taste is sweet and tart at the same time, with a fragrance that fills a bowl. Raspberries are among the most delicate fruits you can find. They crush easily, and like strawberries they stop ripening once they're picked, so they won't get sweeter at home.

Ways to use it

  • Eat them straight from the box, a few at a time.
  • Scatter them over yoghurt, oats or pancakes.
  • Crush them lightly with a fork and stir them into a glass of soda water.
  • Fold them into muffin or cake batter just before baking.
  • Cook them with a little sugar and push the sauce through a sieve to remove the seeds.

Storing it

Raspberries spoil fast, so put them in the fridge as soon as you get home, at about 4 degrees Celsius or below. Don't wash them until you're about to eat them. Then rinse them gently in a colander under running water and let them drain. Check the box and take out any soft or mouldy berries so they don't spoil the rest.

Where it comes from

Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.

Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the harvest or packing date and the certificate.

What's inside

In 100 g of the part you eat

Energy
52 kcal
Protein
1.2 g
Fibre
6.5 g
Fat
0.65 g

Rich in

  • Fibre6.5 g
    26%

    Good for: Helps keep digestion regular.

  • Vitamin C26.2 mg
    26%

    Good for: Helps the immune system work normally and helps the body take up iron.

  • Manganese0.67 mg
    22%

    Good for: Helps keep bones normal and protects cells.

The bar shows how much of a day's need 100 g gives.

Also has

  • Vitamin K 7.8 µg
  • Vitamin E 0.87 mg
  • Copper 0.09 mg
  • Magnesium 22 mg
  • Folate 21 µg

The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from USDA FoodData Central (Raspberries, raw). Each harvest varies a little.

Good to know.

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