Persimmon, on a white background
Fruit

Persimmon.

Orange fruit, sweet and honeyed, eaten firm or soft

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Storage
Let firm persimmons ripen at room temperature, then keep ripe ones in the fridge.
Keeps
Best within a few days once ripe
Season
All year, supply varies
Origin
Shown for each lot
Organic
Certificate shown for each lot
Trace your packEvery pack will carry a lot code. Enter it to see the farms, the date and the certificate.

A persimmon is a round, slightly flattened fruit with smooth orange skin and a green, leafy cap. The flesh is orange too and tastes sweet and mellow, a little like honey and apricot. Some kinds are eaten while still firm and crisp, like an apple. Others are eaten only when the fruit is very soft, almost like jelly, because before that they leave a dry, puckering feeling in the mouth. In Thailand persimmon is often seen dried as well as fresh.

Ways to use it

  • Eat a firm one in slices, skin and all, or peeled if you prefer.
  • Cut a soft one in half and scoop the flesh out with a spoon.
  • Add slices to a salad with leafy greens, nuts and a light dressing.
  • Spoon soft persimmon over yoghurt or blend it into a smoothie.

Storing it

Persimmon keeps ripening after it's picked. Leave firm fruit on the counter until it's as soft as you like it, and put it in a paper bag with a ripe banana to speed things up. Once ripe, move it to the fridge and eat it within a few days. Wash the skin under running water before cutting.

Where it comes from

Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.

Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the harvest or packing date and the certificate.

What's inside

In 100 g of the part you eat

Energy
70 kcal
Protein
0.58 g
Fibre
3.6 g
Fat
0.19 g

No single vitamin or mineral reaches 15% of a day's need in 100 g.

Also has

  • Copper 0.11 mg
  • Manganese 0.36 mg
  • Vitamin A 81 µg
  • Vitamin C 7.5 mg
  • Vitamin E 0.73 mg
  • Vitamin B6 0.1 mg
  • Potassium 161 mg

The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from USDA FoodData Central (Persimmons, japanese, raw). Each harvest varies a little.

Good to know.

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