Mangosteen (mangkhut), on a white background
Fruit

Mangosteen (mangkhut).

A deep purple shell around soft, white, sweet and sour segments

Coming soon

Storage
Keep mangosteen in a cool, dry spot and eat it within a few days, before the shell hardens.
Keeps
Best within a few days
Season
Mainly April to August, varies by region and year
Origin
Thailand
Organic
Certificate shown for each lot
Trace your packEvery pack will carry a lot code. Enter it to see the farms, the date and the certificate.

Mangosteen looks like it was made to be opened slowly. The shell is a thick, dark purple rind with a green cap on top. Inside sit snowy white segments, soft and juicy, with a taste that's sweet first and then gently sour. Turn one over before you open it: the small flower-shaped mark on the bottom has as many points as there are segments inside.

Ways to use it

  • Hold the fruit in both hands and press with your thumbs until the shell cracks, then lift the top off.
  • Or run a knife lightly around the middle, through the rind only, and twist the halves apart.
  • Eat the segments fresh, on their own or on a fruit plate. The larger ones have a seed.
  • Chill the segments and serve them over crushed ice with a little syrup.

The purple juice in the rind stains cloth and wooden boards, so open it over a plate.

Storing it

Keep mangosteen in a cool, dry spot and eat it within a few days. Fresh fruit gives slightly when you press the shell. As it ages, the rind dries out and turns hard, which makes it difficult to open. Rinse the outside under running water before opening.

Where it comes from

Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.

Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the harvest date and the certificate.

What's inside

In 100 g of the part you eat

Energy
77 kcal
Protein
0.5 g
Fibre
1.6 g
Fat
0.06 g

No single vitamin or mineral reaches 15% of a day's need in 100 g.

Also has

  • Copper 0.11 mg
  • Vitamin B1 0.09 mg
  • Vitamin C 5 mg
  • Vitamin B2 0.06 mg

The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from Thai Food Composition Database, Institute of Nutrition, Mahidol University (Mangosteen (Mung-kud)). Each harvest varies a little.

Good to know.

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