Rose apple, on a white background
Fruit

Rose apple.

Crisp, watery, bell-shaped fruit to eat cold with a chilli salt dip

Coming soon

Storage
Keep rose apples in the fridge in a box or bag, handle them gently, and rinse them just before eating.
Keeps
Best within a few days
Season
Mainly June to September, supply varies
Origin
Thailand
Organic
Certificate shown for each lot
Trace your packEvery pack will carry a lot code. Enter it to see the farms, the date and the certificate.

Rose apple, chomphu in Thai, is a bell-shaped fruit with thin, glossy, waxy skin. Depending on the variety it can be pink, deep red or pale green. You eat the whole thing, skin and all. The flesh is white, crisp and full of water, more like a juicy pear than an apple, and the taste is mild and lightly sweet. The middle is soft and spongy and may hold a seed. On a hot afternoon, a plate of cold chomphu is hard to beat.

Ways to use it

  • Rinse, cut into wedges and eat it cold, straight from the fridge.
  • Dip the pieces in phrik kluea, the Thai mix of salt, sugar and dried chilli.
  • Add sliced rose apple to a fruit platter, where its colour stands out.
  • Toss thin slices into a spicy Thai fruit salad with lime, fish sauce and shallots.

Storing it

The skin is thin and bruises easily, so handle the fruit gently. Keep it in the fridge in a box or bag and eat it within a few days, before it softens and loses its crunch. Rinse it under running water just before eating.

Where it comes from

Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.

Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the harvest date and the certificate.

What's inside

In 100 g of the part you eat

Energy
42 kcal
Protein
0.5 g
Fibre
0.9 g
Fat
0.1 g

No single vitamin or mineral reaches 15% of a day's need in 100 g.

Also has

  • Vitamin C 11 mg

The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from Thai Food Composition Database, Institute of Nutrition, Mahidol University (Rose apple, Tub-tim-jun variety). Each harvest varies a little.

Good to know.

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