
Red quinoa.
Firm, nutty red quinoa that keeps its shape in salads
Coming soon
- Storage
- Keep in a cool, dry place in a sealed container, away from sunlight.
- Keeps
- See the best-before date on the pack
- Season
- All year
- Origin
- Shown for each lot
- Organic
- Certificate shown for each lot
Red quinoa is the same small seed as white quinoa, with a reddish brown coat. It cooks up firmer and a little chewier, and the grains stay separate instead of going soft. The colour fades to a warm rust once cooked. The taste is nuttier and slightly deeper. Because it holds its shape so well, it's the one to pick for cold salads and dishes you make a day ahead.
Ways to use it
- Toss cooled red quinoa with roasted pumpkin, herbs and a lime and fish sauce dressing.
- Serve it warm under grilled chicken or fish, with stir-fried greens on the side.
- Mix with white rice in the pot for a speckled, slightly chewy rice.
- Fold into a spicy yam-style salad with shallot, chilli and mint.
Rinse it in a fine sieve under running water first. Simmer with about twice its volume of water, covered, for about 15 to 20 minutes. Red quinoa can take a few minutes longer than white, so taste a few grains before you turn off the heat. Rest it covered for five minutes, then fluff with a fork.
Storing it
Keep the sealed pack in a cool, dry cupboard out of the sun. After opening, store the grains in a jar with a tight lid. Cooked quinoa goes into the fridge once it has cooled.
Where it comes from
Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.
Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the packing date and the certificate.
What's inside
In 100 g, dry, before cooking
- Energy
- 368 kcal
- Protein
- 14.1 g
- Fibre
- 7 g
- Fat
- 6.1 g
Rich in
- Manganese2 mg68%
Good for: Helps keep bones normal and protects cells.
- Copper0.59 mg66%
Good for: Helps the immune system and moves iron around the body.
- Phosphorus457 mg65%
Good for: Needed for normal bones and teeth.
- Magnesium197 mg64%
Good for: Helps muscles work normally and eases tiredness.
- Folate184 µg46%
Good for: Helps the body make blood and eases tiredness.
- Vitamin B60.49 mg37%
Good for: Helps the immune system and eases tiredness.
The bar shows how much of a day's need 100 g gives.
Also has
- Vitamin B1 0.36 mg
- Zinc 3.1 mg
- Vitamin E 2.4 mg
- Vitamin B2 0.32 mg
- Iron 4.6 mg
- Potassium 563 mg
- Selenium 8.5 µg
- Vitamin B3 1.5 mg
- Calcium 47 mg
The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from USDA FoodData Central (Quinoa, uncooked). Each harvest varies a little.
Good to know.
All guides- How to store rice, and why brown rice goes off soonerKeep rice dry, cool and sealed, away from insects. Brown rice doesn't keep as long as white, because the oil in its bran can turn rancid.
- Wasting less food at homeHouseholds throw away most of the world's wasted food. Planning, using older food first and finding a use for leftovers are the habits FAO and UNEP point to.
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