Black quinoa, on a white background
Grains and seeds

Black quinoa.

Dark, crunchy quinoa with an earthy taste

Coming soon

Storage
Keep in a cool, dry place in a sealed container, away from sunlight.
Keeps
See the best-before date on the pack
Season
All year
Origin
Shown for each lot
Organic
Certificate shown for each lot
Trace your packEvery pack will carry a lot code. Enter it to see the farms, the date and the certificate.

Black quinoa has a dark coat, almost black when dry and deep brown once cooked. Of the three colours it stays the firmest, with a light crunch to each grain. The taste is earthy and a little sweet. On a plate it gives a strong contrast next to pale vegetables, white fish or egg, and a small spoonful changes how a salad looks.

Ways to use it

  • Scatter over a green salad or sliced tomato with a simple oil and lime dressing.
  • Serve beside grilled fish or a fried egg with stir-fried morning glory.
  • Mix with white quinoa or rice for colour and a bit of crunch.
  • Stir into a vegetable soup, where the grains stay whole and don't go mushy.

Rinse the grains well in a fine sieve under running water. Simmer with about twice their volume of water, covered, for about 20 minutes. Black quinoa usually needs a little longer than white and stays slightly crunchy even when done, so don't wait for it to go soft. Rest it with the lid on for five minutes, then fluff with a fork.

Storing it

Keep the sealed pack in a cool, dry cupboard away from sunlight. Once opened, keep the grains in a jar or box with a tight lid. Cooked quinoa goes into the fridge once it has cooled.

Where it comes from

Grown to certified organic standards. The certificate for each lot is shown when you trace your pack.

Every pack will carry a lot code. Enter it on the Trace your pack page and you will see the farms in that lot, the packing date and the certificate.

What's inside

In 100 g, dry, before cooking

Energy
368 kcal
Protein
14.1 g
Fibre
7 g
Fat
6.1 g

Rich in

  • Manganese2 mg
    68%

    Good for: Helps keep bones normal and protects cells.

  • Copper0.59 mg
    66%

    Good for: Helps the immune system and moves iron around the body.

  • Phosphorus457 mg
    65%

    Good for: Needed for normal bones and teeth.

  • Magnesium197 mg
    64%

    Good for: Helps muscles work normally and eases tiredness.

  • Folate184 µg
    46%

    Good for: Helps the body make blood and eases tiredness.

  • Vitamin B60.49 mg
    37%

    Good for: Helps the immune system and eases tiredness.

The bar shows how much of a day's need 100 g gives.

Also has

  • Vitamin B1 0.36 mg
  • Zinc 3.1 mg
  • Vitamin E 2.4 mg
  • Vitamin B2 0.32 mg
  • Iron 4.6 mg
  • Potassium 563 mg
  • Selenium 8.5 µg
  • Vitamin B3 1.5 mg
  • Calcium 47 mg

The % is the share of what a person aged 6 or over needs each day (Thai RDIs, Ministry of Public Health notice No. 445, 2023). The "Good for" line is shown only when 100 g gives 15% or more. Typical values from USDA FoodData Central (Quinoa, uncooked). Each harvest varies a little.

Good to know.

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